Blood Pressure, Cholesterol, Triglycerides
You hold the key to your heart health. Recognize your risk factors for heart disease and high blood pressure and find out what you can do about them. Learn and understand lab results, food labels, and tips for dining out. This program is designed to help you keep your heart health in control by reducing your weight, proper exercising, taking medications correctly, reducing tobacco and alcohol use, and eating from a balanced food plan.