Steps to Good Nutrition
Feeding your little one in a healthy way now not only promotes normal growth, but lays the foundation for healthy eating habits later, perhaps preventing obesity and other health problems. Toddlers and preschoolers have unique nutritional needs, so you may be unsure about what and how much to feed your child. Steps to Good Nutrition is a program designed to provide parents with guidelines and a step-by-step approach to good nutrition, activity and behavior modification for your child, so that he or she can make better choices as they grow up. This program provides information on their energy needs, portion sizes and food choice requirements.