Building Blocks to Good Health
Parents know that the road to lifelong good health starts with healthy eating and plenty of exercise. Getting kids and families started down this path is easy with some assistance. Steps to Good Nutrition (parents) and My Building Blocks to Good Health (children), is an interactive program designed to help families make better choices for better health. In this program, you will find the tools you need to achieve many of your health goals: up-to-date health and nutrition information, advice on changing habits, physical activity and tips to get your children and family started. This fun-filled activity class makes it simple for kids to learn lifelong eating habits that will help them achieve and maintain a healthy weight and a strong and healthy body. Parent participation is required.